-
The forest therapy

Do you know the need to run outside and take a walk among trees, which comes over you after a moment of strong tension? The need to breathe the clean air of a forest or run in a meadow, as a call from nature? This is not a coincidence, but a real need that has…
-
The power of the hug

We hug each other when we are happy or when our heart cries, sometimes just to say hello. Hugs play a role important in our lives and they are a powerful tool of non-verbal communication. This gesture, for anatomical reasons, is only possible for primates. Embracing is also experienced from birth onwards in mother–infant interactions…

